Resources for you

This page contains our Podcasts conversations and meditation music for you to play and journal.

01

Where we came from

02 
CMBC Coversation

5 suprising benefits of Meditations

02

7 Simple Meditation Tips for Beginners

My conversations

6 Meditation Benefits to help climb the corporate ladder

Meditation and kids

Understanding the 2 types of Meditation

Day DreamMeditation music
00:00 / 06:55

03

Meditation music 

Dawn of the MorningMeditation music
00:00 / 15:47

Play this meditation music while you paint, draw or journal.

Flow of NatureArtist Name
00:00 / 14:38