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Nuture YOU!

Monthly Mini Retreats

Each month we come together to celebrate what we have achieved this month and plan for the upcoming month. Each retreat is a little self care for you. Starting with a meditation, and then journal your thoughts, sharing a picnic lunch in nature then creating a Nature Mandala together. Coming back to the Studio for some more Self care activities and journaling before we close the circle.

Candles

Meditation

Our Retreat always starts with a Meditation and Journaling.

Picnic Basket

We take our picnic basket to the park and enjoy our time together chatting and nibbles. 

Picnic Basket
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Connection

Enjoy our time together chatting, sharing and journaling.

Self-care Activities

Giving ourselves time and permission to play is the first step in filling our cup. 

Meditation
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